Weight watchers' secret ingredient to a healthier diet is all about topping up

Weight watchers' secret ingredient to a healthier diet is all about topping up
A high-fibre diet has even been linked to a longer life as proven by a study published in Archives of Internal Medicine which showed that those who ate a diet rich in whole grains, fruits and vegetables were 22 per cent less likely to die after nine …
Read more on Daily Mail

Tesco: Supermarket chain puts its vehicles and drivers on drastic 'F Plan' diet
Tesco, Britain's largest retailer and one of the world's largest supermarket chains, has a fleet of vehicles commensurate with its size. In the UK, it operates 1,600 tractor units and 2,800 home delivery vans. Tesco says its British secondary …
Read more on Financial Times

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Easy Diets 101 was created by Alex when he couldn't find the best and most current diets online. All diets are personally reviewed.

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