The liquid diet

The liquid diet
MANY serial dieters hop from one fad to another that promise quick weight loss with little effort. Many of these fad diets are dangerous, while there is some merit to others, if done carefully. The liquid diet, according to Dr Winston Dawes, CEO of …
Read more on Jamaica Observer

Blog: Join me in an eating clean challenge
In my case, I will take on an eating clean challenge before I head off to the Big Apple. This is not a fad nor is it a diet. The challenge is to cut out the junk and replace it with clean foods that will help me burn calories more efficiently. I don't …
Read more on Colorado Springs Gazette (blog)


Easy Diets 101 was created by Alex when he couldn't find the best and most current diets online. All diets are personally reviewed.

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