Posts Tagged: secret

blank

Weight watchers' secret ingredient to a healthier diet is all about topping up

Weight watchers' secret ingredient to a healthier diet is all about topping up … A high-fibre diet has even been linked to a longer life as proven by a study published in Archives of Internal Medicine which showed that those who ate a diet rich in whole grains, fruits and vegetables were 22 per cent… blank

Secret to Long-Term Weight Loss Discovered

Secret to Long-Term Weight Loss Discovered The program works for three simple reasons, researchers say: it's low-cost, so anyone can use it; it's sustainable, so subjects can keep using it even after their initial weight loss; and it's peer-led, so participants get ongoing coaching to keep them … Read more on Yahoo Health 9 Times…