Lessons learned about primary weight maintenance and secondary weight

and weight
After analyzing the participant's interviews, planning and organization or lack of, emerged as themes across the three groups in varying degrees. Strategizing, perseverance and willpower were seen as integral to weight maintenance and weight loss in …
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Here's the Most Important Thing You Need To Do To Lose Weight
Forget taking weird supplements or suffering through those bikini-body workouts. There's only one proven way to lose weight, and sadly, you're not going to like it. The New York Times reports that scientists have strongly concluded that eating less …
Read more on Redbookmag.com (blog)

HEALTHY DATES
Georgia Divison of Family and Children Services (DFCS) needs individuals of all ages in the community who have what it takes to be effective, resourceful, loving parents. DFCS is looking for strong, consistent role models to make a difference in a …
Read more on Macon Telegraph (blog)

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Easy Diets 101 was created by Alex when he couldn't find the best and most current diets online. All diets are personally reviewed.

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