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Remember not to eat, lie down
Experts are all in sync with what Becket advises in this simple down to earth song. Their advice is that if you get the munchies before bed, you should restrain yourself from eating heavily. Educate yourself on which foods can help you relax versus …
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Easy Diets 101 was created by Alex when he couldn't find the best and most current diets online. All diets are personally reviewed.

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