Posts Categorized: Omega Diet

Adding Omega 3 to Your Diet

Adding Omega 3 to Your Diet

Adding Omega 3 to Your Diet   Omega 3 is still one of the most talked about ingredients to add to your diet. So many ways of getting omega 3 have been exposed besides getting it by eating fish . The number one reason for getting enough omega 3 daily is it has been shown… Read more

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Diet Rich In Omega-3 Can Reduce 'Anti-Social' Behavior In Children: Study

Diet Rich In Omega-3 Can Reduce 'Anti-Social' Behavior In Children: Study A study by the University of Pennsylvania has revealed that omega-3 can help treat anti-social behavior patterns in children. Researchers have claimed that omega-3, a common constituent of fish oil, has long-term neurodevelopment effects that help curb … Read more on International Business Times Ways…

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