Posts Categorized: Cookie Diet

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Healthy summer barbecue makeover

Healthy summer barbecue makeover But how can you enjoy the classics without all the calories? Dr. Laura Christoph, Professor of Nutrition shared some barbecue options that won't ruin your diet and keep you feeling healthy. Barbecue Makeover Planning and navigating a barbeque can … 4 … Read more on wwlp.com Letter: A tongue-in-cheek look at… Read more

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The Loophole That's Letting Companies Sneak Trans Fats Into Your Food

The Loophole That's Letting Companies Sneak Trans Fats Into Your Food Those fractions of grams add up over time, and according to a press release from the EWG, “A few slices of frozen pizza and a packaged cookie or two can spike a child's trans fat intake to unhealthy levels.” Why You Should Care: Diet-related… Read more

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'Hangry' and thirsty? 6 signs it's time to fire your diet

'Hangry' and thirsty? 6 signs it's time to fire your diet Sadly, these restrictive plans rarely breed long-term success, and instead, they are like magnets, attracting overweight consumers to buy products and buy into programs that provide little more than false promises. Although side effects from stringent … Read more on Today.com Ozarks Coca-Cola plans…